Welcome to Beano.com’s Mirthful Meditation Sessions, with me, Dr. Colin Windpump.

Do you want you and your school mates to be crowned Britain’s Funniest Class? We can help you to do that. Just visit schools.beano.com/funniest-class to find out how to enter.

But to be in with the greatest chance of winning, you need to connect with the comedian within, so join me as I take you on a journey to Find The Funny Inside. While you're engaged in mindful pursuit of humour, try to steer your mind away from the excessive farting.

Remember, focus on the fun humes, not the bum fumes.