How To Overcome Worries Quiz!
Are you a gold medalist when it comes to worrying? This quiz will find out more (and offer some tips)
Beano have joined forces with the awesome kids’ mental health charity Place2Be to help support the mental health and wellbeing of children across the UK. This quiz is about how much we all have the tendency to worry about even the smallest things. This personality quiz is a fun – not scientific – way to see how much you worry and offer a little advice at the end.
Good luck! And once you've completed this quiz, why not check out the Be Kind To Your Mind page for lots more tips and advice?
How often do you think about a decision you've made?
How often have you been unable to relax because you're replaying an embarrassing incident at school in your head?
Do you rehearse awkward conversations?
Do you always think the worst is about to happen?
Have you ever said something and then worried it might be taken the wrong way?
Do you worry so much you can't concentrate?
Do you worry about embarrassing yourself?
Do you have a trusted friend you can talk about your worries with?
What do you do to take your mind off things?
Do you worry about homework the moment it's handed out in class?
Worry?
You are one cool cucumber and nothing seems to affect you. Even the idea of not getting any sausages is a passing thought because you know they'll be on your plate eventually! But remember, you can always tell a trusted grownup things that are troubling you and they may be able to help or offer some advice!
Occasional Worrier!
Like most people, you think about things that are out of your control but have learned that it's better to focus on things you can control or at least work on. And remember, you can always tell a trusted grownup things that are troubling you and they may be able to help or offer some advice!
Professional Worrier!
If worrying was a football skill, you'd be playing in the Premier League. You sometimes overthink things which you have no control of, so it's sometimes better to focus on what you do, the choices you make and your friends and family. And remember, you can always tell a trusted grownup things that are troubling you and they may be able to help or offer some advice!
Total Worrier!
The human brain is said to process 60,000 thoughts a day. Yours might be 'what if...' or 'maybe I should have...' and that's not a good way to spend your day is it? Worrying is normal but try not to let it affect you too much. And remember, you can always tell a trusted grownup things that are troubling you and they may be able to help or offer some advice!
