In this episode we hear from Lydia the leopard who's super stressed about starting high school! She's got all sorts of worries including what to wear, getting lost and even pooing herself in assembly! Don't worry Lydia - we've all been there and Emma is here to help. 

She's got some great advice to make Lydia feel better - mainly to remind her of the most important message: YOU DO YOU!

Watch the video now to see what Emma's advice for Lydia the leopard is. 

If you or someone you know is struggling or in need of any mental health support please visit YoungMinds here.